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The inbox won’t stop.
Your shoulders are tight.
And you haven’t taken a real breath since Sunday.
I get it. And I’ve created a quick, powerful solution you can do right at your desk:
💻✨ RESET SESSIONS: Reset your workday in just 30 minutes. Join us for Lunchtime Yoga...no mat, no sweat, just breath & movement.
Dates
Aug 20, 2025 · 11:30 AM - Aug 20, 2025 · 12:00 PM(GMT-05:00) Central Time (US & Canada)
The event has ended
Location
Virtual
Health & safety
Note: I ain't nobody's doctor. Before you get all deep into your yoga practice, consult your medical professional. Pay attention to your body. Yoga should not hurt. If you feel any pain or discomfort.....STOP!!!!! Just sayin'. I ain't taking no responsibility for you doing something stupid. Just putting it out there.
Hosted by TYH Yoga
Joined Eventeny in July 2025
16 events
Birmingham, Alabama 
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