To help focus on health and wellness in 2023, two Town at Trilith partners are teaming up to bring a free monthly fitness opportunity. Nourish + Bloom Market and Piedmont Wellness Center Fitness Series will take place at Town at Trilith the third Saturday each month from 9 a.m. to 10 a.m. and rotate the featured activity between a run, HIIT (high-intensity interval) workout, and yoga. The first event will be on Saturday, Jan. 21, and will feature a fun run (beginner-level). Dressed appropriately for the event and the weather, participants should meet at "The Weight We Share" Hand Sculpture in Central Plaza on the corner of Trilith Parkway across from Barleygarden. Each event will end at Nourish + Bloom Market with local vendors with drinks and treats, and each participant will receive a Trilith swag bag. Looking ahead, February will feature a HIIT (High-Intensity Interval Training) with Jodie Rauls from Burn Bootcamp and March will offer yoga with Kara Keifer. All events are Weather-dependent.