R&B Yoga

R&B Yoga blends the smooth rhythms of R&B and Neo Soul music with the dynamic flow of Vinyasa yoga. This unique practice invites you to connect deeply with your breath and movement, guided by the soulful beats and emotive melodies of artists like Sade, D'Angelo, and Erykah Badu. In this class, each transition is a dance, and every breath is a note, harmonizing your body and mind. The music serves as an emotional anchor, helping you release tension, build strength, and find balance. Whether you're a seasoned yogi or new to the practice, R&B Yoga offers a rejuvenating experience that taps into the power of music and movement, leaving you feeling centered, relaxed, and in tune with your inner rhythm. All R&B Yoga Experience's come with a 16oz Relaxing Refresher, make your choice of Lavender Lemonade, Watermelon Cooler (Watermelon & Cucumber) or Spa Day (Strawberry Kiwi & Cucumber). Class payments are non-refundable unless the class is canceled by Oh Nutrition. Payments may not be transferred to other dates unless explicitly agreed upon by Oh Nutrition.