Yoga at The Mill

Sunrise or Sunset—Your Flow, Your Time ? Your yoga practice, your way. Whether you like to rise and shine or unwind under the stars, we’ve got a spot for you on the mat. Presented by Northside Hospital Cherokee! NEW! Morning Yoga on the Green – Tuesdays at 9:30 AM Start your day with movement, fresh air, and good energy, led by Emma Uvena with Strongside Fitness. Breathe, stretch, and set the tone for your day. Evening Yoga on the Green – Wednesdays at 7:00 PM After an incredible indoor winter series, we’re taking the midweek reset outdoors! Join us every Wednesday evening for a flow designed to help you relax, refresh, and recenter—all under the open sky. Location: The Green at The Mill Cost: $5 per session Come for the movement, stay for the community. No matter your level, there’s a place for you. See you on the mat!