I CAN I AM I WILL I DO I SHALL Part of the series "Inside Job"  2020–2023 The series Inside Job was completed over the pandemic when we all were separated and had the opportunity to look inside our homes and our heads. Hubby sought out some mind release (from the Sanskrit, mantra translates into man, meaning mind, and tra, meaning release). “Breathing in, I know I am breathing in. Breathing out, I know I am breathing out.” is a quote from Thich Nhat Hanh, which aims to keep one in the present moment. “Every Day in every way I’m getting better and better” is the famous phrase from French psychologist, Émile Coué, who changed the face of psychotherapy with the Coué Method of Autosuggestion. Coué stated: “Whenever attention is concentrated on an idea over and over again, it spontaneously tends to realize itself.” Another painting reads: “May we be happy, may we be well, may we be safe, may we be peaceful and at ease,” which is the traditional Buddhist Loving Kindness Meditation (Metta Prayer).  "These paintings are on canvases that are my exact width and height, further underscoring Mahatma Gandhi’s message, that when you want to change the world, start with yourself." -Bettina Original artwork by Bettina Hubby Acrylic on Linen 64" x 17" 2021