Fitness Classes

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For sale
Yes
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Remaining
15
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Price
$45
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Shipping
Free

Description

5 Classes Train to the BEAT!! STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max. STRONG Nation™ also has options to suit your specific goals. The original STRONG Nation™ class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones. STRONG Nation™ also has a 30-minute class option that still packs a total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule.

Item details

Price

$45.00

Quantity available

15

Shipping

Free
Delivery restrictions may apply:
All classes are Virtual until further notice. Once purchased email us at infoadrdancestl@gmail.com. You will receive links to classes you are participating in.

Refund & return policy

No refund or returns allowed on this purchase.
Exceptions may apply. Please message Carmen for more information.

Meet your seller

Almas Del Ritmo Dance Company

Almas Del Ritmo Dance Company dedicated to teach cultural awareness and education through the art of Latin / Afro Caribbean music and dance. Through classes, workshops and events ADR works to touch the lives of every person by exploring the possibilities of creative movement, flexibility, and diversity. ADR is a proud advocate against human trafficking and supports organizations such as International Crisis Aid that is dedicated to help the on going efforts of bettering the lives of women and children in St. Louis and Ethiopia who are victims of trafficking.

Pictures

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Video call:
Video Availability are as follow Saturday 4pm - 5pm Sunday 1pm - 2 pm Monday 11am - 12pm 2pm - 3pm You may also email questions at infoadrdancestl@gmail.com or visit our website at www.adrdancestl.com