E024 - The Stress will PASS

Nisha Khan and Dr. Fatima Wasim joined Plantastic Events episode on May 26, 2018.

Event coordinators are ranked the fifth most stressful jobs after firefighters and soldiers! In this episode of Plantastic Events, you’ll learn about why event coordinators have one of the toughest jobs in the world but also learn about ways to reduce the stress and take mental breaks.

Nisha Khan (left), Fatima Wasim (center), and Nausheen Punjani (right)

Nisha Khan (left) and Fatima Wasim (right)

Hot topics for episode 024:

1. Why are event coordinators so stressed
2. How do you know when you’re stressed
3. How do you deal with burnout or stress
4. What are some of the mental breaks that event coordinators can take

Nisha Khan and Dr. Fatima Wasim are from Raksha, which is a Georgia non-profit organization for the South Asian Community. Raksha addresses social issues such as family and sexual violence and divorce, as well as issues concerning children, senior citizens and new immigrants. Nisha is a Therapist and Dr. Wasim is the Clinical Director for Raksha and has a practice in Georgia. Both have a background in mental health and are here to talk about the importance of taking care of your mental health.

Produced by Stoogeapp.com.
Host: Nausheen Punjani.
Guest: Nisha Khan and Fatima Wasim.
Music: Justin Mahar.
Support: Aly Hussaini from Stooge.

Got skills and want to share? Apply here to be a guest speaker.